NAVRATRI PARV

j k garg
Two important junctures of climatic change and solar influence are in the beginning of summer and the beginning of winter and these junctures are very important and significant climatic change and solar influence. In our mythology and tradition Navratree has been chosen as the most sacred opportunity for the worship of the divine power and GOD. This has been done due to spiritual and scientific logic and facts too. Navratri Parv will be observed from 7th October to 14 th October 2021. This year the duration of Navratri will be 8 days instead of 7 days. This auspicious events happens after many years

Importance of Fasting during NAVRATRI

AS per our religious belief that it is the divine power which provides energy for the earth to move around the sun, causing the changes in the outer nature and that this divine power must be thanked for maintaining the correct balance of the universe. Due to the changes in the climate, bodies and minds of people undergo considerable change in their body, Hence we worship the GOD and GODDESS during this period to bestow upon all of us enough God”s potent powers to maintain our physical and mental balance and keep them healthy and fit.
Ayurveda scholars and expert studies showed that during this time eating foods like meat, grains, alcohol, onion, garlic etc. etc. will attract and absorb negative energies in the human body and due to this reason such type of foods should be avoided this logic is more reasonable because during these days our bodies tend to have comparatively low immunity and we may fall sick and may be victims of seasonal diseases . Hence it is advised that we should do fasting and keep upvas Nine DURGA MATA E and worship them with dedication and pure heart for cleansing and purification for our body, mind and soul . This instrumental change with positive intentions ignites a new self-discipline in our behavior for our good and well being . It is true that nine days in NAVRATRI are referred to sins/devils i.e Lust Greed Attachment Ego Hate, Fear jealousy and Interica that live inside our own mind and can be overcome by training ourselves in a way that enhances internal purification. Besides this Fasting is the safest way to shed those extra pounds of fats and keep our body healthy and in good shape. Fasting helps us in improving our metabolism rate to burn through extra calories effectively which will strengthen our immune system enhancing more healing in our body.

Navratri Parv will be observed from 7th October to 14 th October 2021. This year the duration of Navratri will be of 8 days instead of 7 days. This auspicious events happens after many years

Dr J.K. Garg
Ex. Joint Director College Education

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