Tips To Raise Your Consciousness

डॉ. जुगल किशोर गर्ग
डॉ. जुगल किशोर गर्ग

Forgive yourself and others.
Accept yourself as you are
Practice gratitude——-      Ways to express gratitude on a daily basis include: giving thanks for your food, expressing gratitude for yourself and others through prayer, complimenting others, and letting another person know that you are thankful for having them in your life. By sharing and expressing gratitude, you feel extremely satisfied and will become more consciously aware of the things that you truly appreciate in life.
Appreciate others for their good work.
Always remain open minded.

Be Happy and make yourself happy——— What sort of things make you happy? The answer is usually different for everyone. You can do yourself a favour right now by making a long list of everything that makes you happy in life and acting on your listed items. Feeling and experiencing happiness in your life also will give you the powerful drive that it takes to make yourself more conscious.

Speak compassionately   —–When having conversation with others, do you choose your words wisely? The truth is, people who choose their words wisely and consciously think during conversation are the ones who show greater respect for themselves and more compassion for others. Make a conscious effort to speak compassionately and positive results will follow.

Have Fun—— Watch a comedy, go out with your closest friends or sit down with a good book. .

Following your Passion—–. —- Begin living the life you want to live.

Gain wisdom from others—– No single person holds all the wisdom of the universe in their brain. For this reason, it is important to study the wisdom of others and try to apply their wisdom to your life. Examples include: meeting face-to-face with a more consciously advanced individual and ask them for life advice, reading positivity and personal development websites from several different sources

Improve your mental focus— Improving our mental focus helps us get a better understanding of reality

Understand that everything changes      —–Whether you realize it or not, everything and everyone is in a constant state of change. Change is undeniable and is happening to yourself and others as you are reading this. There is no way to prevent change, but there is a way to consciously control your change. Be the change that you want to see on this Earth and please: make it a positive, conscious one!

Celebrate your accomplishments —- When you value yourself and appreciate yourself, you are likely to celebrate your accomplishments

Lead a flexible and well balanced life. -balanced with activities in life provides us with greater conscious satisfaction

Live in present—-Do not think  and talk about the past nor worry for future. Enjoy your present.

Meditate or pray.

Suspend judgment.

View every experience as a gift

Stay consciously aware of all your thoughts.

Treat your physical body as your temple

View the world throughout the eyes of a child.

Give love, love, and love to every one from your heart. —-

Think positive, act positive, be positive.

Be energetic

Be courteous towards every one.

Be Kind towards every one

Complied by—J.K. Garg

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